SMOKY BARBECUE CRUNCH vs ORIGINAL CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SMOKY BARBECUE CRUNCH: 5
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 5
(3 ties)
Overview
| Nutrient | SMOKY BARBECUE CRUNCH | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 18.4 g | 4.6 g | |
| Carbs | 42.1 g | 77.3 g | |
| Fat | 26.3 g | 9.1 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBECUE CRUNCH | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BARBECUE CRUNCH | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 605 MG | 477 MG |