SMOKY BARBECUE CRUNCH vs HOT ONION RINGS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY BARBECUE CRUNCH wins in 5 out of 11 nutrient categories
SMOKY BARBECUE CRUNCH: 5
vs
HOT ONION RINGS: 3
(3 ties)
Overview
| Nutrient | SMOKY BARBECUE CRUNCH | HOT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 18.4 g | 3.6 g | |
| Carbs | 42.1 g | 57.1 g | |
| Fat | 26.3 g | 25 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBECUE CRUNCH | HOT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BARBECUE CRUNCH | HOT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 605 MG | 1,036 MG |