SMOKY BACON CRUNCHY NUT TOPPERS vs LITEHOUSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SMOKY BACON CRUNCHY NUT TOPPERS: 4
vs
LITEHOUSE: 4
(4 ties)
Overview
| Nutrient | SMOKY BACON CRUNCHY NUT TOPPERS | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 714 cal | 200 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 64.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BACON CRUNCHY NUT TOPPERS | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY BACON CRUNCHY NUT TOPPERS | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,133 MG |