SMOKY BACON CRUNCHY NUT TOPPERS vs LITEHOUSE
Nutrition comparison per 100 g serving
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SMOKY BACON CRUNCHY NUT TOPPERS wins in 5 out of 12 nutrient categories
SMOKY BACON CRUNCHY NUT TOPPERS: 5
vs
LITEHOUSE: 3
(4 ties)
Overview
| Nutrient | SMOKY BACON CRUNCHY NUT TOPPERS | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 714 cal | 117 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 14.3 g | 23.3 g | |
| Fat | 64.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BACON CRUNCHY NUT TOPPERS | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKY BACON CRUNCHY NUT TOPPERS | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,067 MG |