SMOKY BACON CRAB DIP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SMOKY BACON CRAB DIP wins in 4 out of 11 nutrient categories
SMOKY BACON CRAB DIP: 4
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | SMOKY BACON CRAB DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 314 cal | 179 cal | |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 8.6 g | 3.6 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BACON CRAB DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BACON CRAB DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 743 MG | 143 MG |