SMOKY BACON CRAB DIP vs ROASTED RED PEPPER HUMMUS MINI CUPS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKY BACON CRAB DIP wins in 5 out of 10 nutrient categories
SMOKY BACON CRAB DIP: 5
vs
ROASTED RED PEPPER HUMMUS MINI CUPS: 4
(1 ties)
Overview
| Nutrient | SMOKY BACON CRAB DIP | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Calories | 314 cal | 175 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 8.6 g | 14.0 g | |
| Fat | 28.6 g | 12.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY BACON CRAB DIP | ROASTED RED PEPPER HUMMUS MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 200 MG | 175 MG | |
| Sodium, Na | 743 MG | 404 MG |