SMOKY BACON CRAB DIP vs MEDIUM CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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SMOKY BACON CRAB DIP wins in 5 out of 11 nutrient categories
SMOKY BACON CRAB DIP: 5
vs
MEDIUM CHIPOTLE SALSA: 3
(3 ties)
Overview
| Nutrient | SMOKY BACON CRAB DIP | MEDIUM CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 314 cal | 32 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 8.6 g | 9.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BACON CRAB DIP | MEDIUM CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BACON CRAB DIP | MEDIUM CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 743 MG | 710 MG |