SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE vs SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE: 4
vs
SHARP WHITE CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 419 cal | |
| Protein | 11.8 g | 16.3 g | |
| Carbs | 29.4 g | 23.3 g | |
| Fat | 17.7 g | 30.2 g | |
| Fiber | 1.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKY APPLE CRISP SMOKED MEDIUM CHEDDAR CHEESE | SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 349 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 103 MG | 163 MG | |
| Sodium, Na | 647 MG | 419 MG |