SMOKY APPLE CIDER PORK RIB vs ESSKAY
Nutrition comparison per 100 g serving
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ESSKAY wins in 5 out of 10 nutrient categories
SMOKY APPLE CIDER PORK RIB: 4
vs
ESSKAY: 5
(1 ties)
Overview
| Nutrient | SMOKY APPLE CIDER PORK RIB | ESSKAY | Winner |
|---|---|---|---|
| Calories | 264 cal | 143 cal | |
| Protein | 20.7 g | 21.4 g | |
| Carbs | 5.7 g | 3.6 g | |
| Fat | 17.1 g | 5.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY APPLE CIDER PORK RIB | ESSKAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SMOKY APPLE CIDER PORK RIB | ESSKAY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 893 MG | 714 MG |