SMOKIN' BBQ SKINLESS POPCORN vs DARK CHOCOLATE HAZELNUTS
Nutrition comparison per 100 g serving
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SMOKIN' BBQ SKINLESS POPCORN wins in 4 out of 10 nutrient categories
SMOKIN' BBQ SKINLESS POPCORN: 4
vs
DARK CHOCOLATE HAZELNUTS: 3
(3 ties)
Overview
| Nutrient | SMOKIN' BBQ SKINLESS POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKIN' BBQ SKINLESS POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.1 MG | 9.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 0 MG |