SMOKIN' BBQ SKINLESS POPCORN vs BUTTER NO SALT MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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SMOKIN' BBQ SKINLESS POPCORN wins in 6 out of 10 nutrient categories
SMOKIN' BBQ SKINLESS POPCORN: 6
vs
BUTTER NO SALT MICROWAVE POPCORN: 3
(1 ties)
Overview
| Nutrient | SMOKIN' BBQ SKINLESS POPCORN | BUTTER NO SALT MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 545 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 67.9 g | 51.5 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKIN' BBQ SKINLESS POPCORN | BUTTER NO SALT MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 3 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 214 MG | 197 MG | |
| Sodium, Na | 750 MG | 0 MG |