SMOKEY TOMATO SPEARD vs CHUNKY HOT GIARDINIERA
Nutrition comparison per 100 g serving
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SMOKEY TOMATO SPEARD wins in 6 out of 10 nutrient categories
SMOKEY TOMATO SPEARD: 6
vs
CHUNKY HOT GIARDINIERA: 1
(3 ties)
Overview
| Nutrient | SMOKEY TOMATO SPEARD | CHUNKY HOT GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 119 cal | 5,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.5 g | 100 g | |
| Fat | 9.5 g | 450 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY TOMATO SPEARD | CHUNKY HOT GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | SMOKEY TOMATO SPEARD | CHUNKY HOT GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 238 MG | 34,000 MG |