SMOKEY TERIYAKI BEEF JERKY vs BAKED GRILLED CHEESE PUFFS
Nutrition comparison per 100 g serving
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SMOKEY TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
SMOKEY TERIYAKI BEEF JERKY: 6
vs
BAKED GRILLED CHEESE PUFFS: 0
(4 ties)
Overview
| Nutrient | SMOKEY TERIYAKI BEEF JERKY | BAKED GRILLED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 25 g | 67.9 g | |
| Fat | 8.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY TERIYAKI BEEF JERKY | BAKED GRILLED CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEY TERIYAKI BEEF JERKY | BAKED GRILLED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 679 MG |