SMOKEY POKE AHI TUNA JERKY STRIP vs MI COSTENITA
Nutrition comparison per 100 g serving
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SMOKEY POKE AHI TUNA JERKY STRIP wins in 5 out of 10 nutrient categories
SMOKEY POKE AHI TUNA JERKY STRIP: 5
vs
MI COSTENITA: 3
(2 ties)
Overview
| Nutrient | SMOKEY POKE AHI TUNA JERKY STRIP | MI COSTENITA | Winner |
|---|---|---|---|
| Calories | 282 cal | 571 cal | |
| Protein | 32.9 g | 50 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 16.5 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEY POKE AHI TUNA JERKY STRIP | MI COSTENITA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 2,429 MG |