SMOKEY MOZZARELLA vs POPCORN BALL
Nutrition comparison per 100 g serving
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SMOKEY MOZZARELLA wins in 6 out of 10 nutrient categories
SMOKEY MOZZARELLA: 6
vs
POPCORN BALL: 2
(2 ties)
Overview
| Nutrient | SMOKEY MOZZARELLA | POPCORN BALL | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 21.4 g | 82.1 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY MOZZARELLA | POPCORN BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEY MOZZARELLA | POPCORN BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 571 MG | 500 MG |