SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS vs TRADITIONAL SEITAN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SEITAN STRIPS wins in 5 out of 11 nutrient categories
SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS: 3
vs
TRADITIONAL SEITAN STRIPS: 5
(3 ties)
Overview
| Nutrient | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | TRADITIONAL SEITAN STRIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 158 cal | |
| Protein | 20.5 g | 26.3 g | |
| Carbs | 2.7 g | 5.3 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | TRADITIONAL SEITAN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | TRADITIONAL SEITAN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 268 MG | 421 MG |