SMOKEY BBQ VEGGIE BURGER WRAP vs PORK TAMALES
Nutrition comparison per 100 g serving
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SMOKEY BBQ VEGGIE BURGER WRAP wins in 5 out of 10 nutrient categories
SMOKEY BBQ VEGGIE BURGER WRAP: 5
vs
PORK TAMALES: 4
(1 ties)
Overview
| Nutrient | SMOKEY BBQ VEGGIE BURGER WRAP | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 269 cal | 312 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 20.4 g | 21.9 g | |
| Fat | 18.9 g | 22.7 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEY BBQ VEGGIE BURGER WRAP | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 373 MG | 445 MG |