SMOKEY BBQ VEGGIE BURGER WRAP vs ITALIAN - STYLE DELI WRAP WITH HAM
Nutrition comparison per 100 g serving
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ITALIAN - STYLE DELI WRAP WITH HAM wins in 7 out of 10 nutrient categories
SMOKEY BBQ VEGGIE BURGER WRAP: 2
vs
ITALIAN - STYLE DELI WRAP WITH HAM: 7
(1 ties)
Overview
| Nutrient | SMOKEY BBQ VEGGIE BURGER WRAP | ITALIAN - STYLE DELI WRAP WITH HAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 253 cal | |
| Protein | 10 g | 11.2 g | |
| Carbs | 20.4 g | 23.2 g | |
| Fat | 18.9 g | 12.0 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY BBQ VEGGIE BURGER WRAP | ITALIAN - STYLE DELI WRAP WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SMOKEY BBQ VEGGIE BURGER WRAP | ITALIAN - STYLE DELI WRAP WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 373 MG | 884 MG |