SMOKEY BBQ SNACK MIX vs PORK RINDS
Nutrition comparison per 100 g serving
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SMOKEY BBQ SNACK MIX wins in 5 out of 12 nutrient categories
SMOKEY BBQ SNACK MIX: 5
vs
PORK RINDS: 4
(3 ties)
Overview
| Nutrient | SMOKEY BBQ SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 643 cal | |
| Protein | 26.7 g | 71.4 g | |
| Carbs | 23.3 g | 0 g | |
| Fat | 43.3 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY BBQ SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKEY BBQ SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 417 MG | 2,786 MG |