SMOKEY BALSAMIC SPROUTED PROTEIN SNACK vs ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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SMOKEY BALSAMIC SPROUTED PROTEIN SNACK wins in 11 out of 16 nutrient categories
SMOKEY BALSAMIC SPROUTED PROTEIN SNACK: 11
vs
ORGANIC RICE CAKES: 2
(3 ties)
Overview
| Nutrient | SMOKEY BALSAMIC SPROUTED PROTEIN SNACK | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 18.9 g | 4.6 g | |
| Carbs | 46.0 g | 81.8 g | |
| Fat | 27.0 g | 2.3 g | |
| Fiber | 13.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEY BALSAMIC SPROUTED PROTEIN SNACK | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEY BALSAMIC SPROUTED PROTEIN SNACK | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.6 MG | |
| Magnesium, Mg | 216 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 270 MG | 0 MG | |
| Potassium, K | 703 MG | 0 MG | |
| Sodium, Na | 500 MG | 364 MG |