SMOKEHOUSE TAVERN STYLE HAM vs PEPPERONI TRADITIONAL CHARCUTERIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOKEHOUSE TAVERN STYLE HAM: 4
vs
PEPPERONI TRADITIONAL CHARCUTERIE BITES: 4
(3 ties)
Overview
| Nutrient | SMOKEHOUSE TAVERN STYLE HAM | PEPPERONI TRADITIONAL CHARCUTERIE BITES | Winner |
|---|---|---|---|
| Calories | 143 cal | 393 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 6.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE TAVERN STYLE HAM | PEPPERONI TRADITIONAL CHARCUTERIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE TAVERN STYLE HAM | PEPPERONI TRADITIONAL CHARCUTERIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 732 MG | 1,536 MG |