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SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS vs SEARED SIRLOIN

Nutrition comparison per 100 g serving

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SEARED SIRLOIN wins in 5 out of 11 nutrient categories
SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS: 3 vs SEARED SIRLOIN: 5 (3 ties)

Overview

Nutrient SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS SEARED SIRLOIN Winner
Calories 207 cal 167 cal
Protein 17.1 g 23.8 g
Carbs 8.6 g 0 g
Fat 11.4 g 7.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS SEARED SIRLOIN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS SEARED SIRLOIN Winner
Calcium, Ca 61 MG 0 MG
Iron, Fe 1.4 MG 2.1 MG
Potassium, K 207 MG 0 MG
Sodium, Na 307 MG 214 MG
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