SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS vs ROASTED CHICKEN
Nutrition comparison per 100 g serving
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SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS wins in 5 out of 11 nutrient categories
SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS: 5
vs
ROASTED CHICKEN: 3
(3 ties)
Overview
| Nutrient | SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS | ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 207 cal | 212 cal | |
| Protein | 17.1 g | 22.4 g | |
| Carbs | 8.6 g | 0 g | |
| Fat | 11.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS | ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE STYLE PORK LOIN BABY BACK RIBS | ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 307 MG | 612 MG |