SMOKEHOUSE SEASONED PORK CHOPS vs BEEF NEW YORK STRIP STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SMOKEHOUSE SEASONED PORK CHOPS: 4
vs
BEEF NEW YORK STRIP STEAK: 4
(3 ties)
Overview
| Nutrient | SMOKEHOUSE SEASONED PORK CHOPS | BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 116 cal | 196 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEHOUSE SEASONED PORK CHOPS | BEEF NEW YORK STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 295 MG | 45 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |