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SMOKEHOUSE - SEASONED GRILLED PORK CHOPS vs BEEF POT ROAST

Nutrition comparison per 100 g serving

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BEEF POT ROAST wins in 6 out of 10 nutrient categories
SMOKEHOUSE - SEASONED GRILLED PORK CHOPS: 3 vs BEEF POT ROAST: 6 (1 ties)

Overview

Nutrient SMOKEHOUSE - SEASONED GRILLED PORK CHOPS BEEF POT ROAST Winner
Calories 150 cal 131 cal
Protein 8.0 g 17.9 g
Carbs 11.4 g 0 g
Fat 8.0 g 7.1 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SMOKEHOUSE - SEASONED GRILLED PORK CHOPS BEEF POT ROAST Winner
Vitamin C, total ascorbic acid 3.9 MG 0 MG

Minerals

Mineral SMOKEHOUSE - SEASONED GRILLED PORK CHOPS BEEF POT ROAST Winner
Calcium, Ca 26 MG 0 MG
Iron, Fe 0.7 MG 1.7 MG
Sodium, Na 271 MG 940 MG
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