SMOKEHOUSE PORK SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKEHOUSE PORK SAUSAGE: 4
vs
POLSKA KIELBASA: 4
(2 ties)
Overview
| Nutrient | SMOKEHOUSE PORK SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 271 cal | 286 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.4 g | 5.4 g | |
| Fat | 22.9 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE PORK SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE PORK SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 557 MG | 732 MG |