SMOKEHOUSE ORGANIC ALMOND DIP vs EDAMAME & PICKLED GINGER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME & PICKLED GINGER HUMMUS wins in 5 out of 11 nutrient categories
SMOKEHOUSE ORGANIC ALMOND DIP: 3
vs
EDAMAME & PICKLED GINGER HUMMUS: 5
(3 ties)
Overview
| Nutrient | SMOKEHOUSE ORGANIC ALMOND DIP | EDAMAME & PICKLED GINGER HUMMUS | Winner |
|---|---|---|---|
| Calories | 429 cal | 258 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 42.9 g | 19.4 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE ORGANIC ALMOND DIP | EDAMAME & PICKLED GINGER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | SMOKEHOUSE ORGANIC ALMOND DIP | EDAMAME & PICKLED GINGER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 484 MG |