SMOKEHOUSE MOZZARELLA AND CHEDDAR CHEESE vs HAWAIIAN PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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HAWAIIAN PINEAPPLE PIECES wins in 7 out of 11 nutrient categories
SMOKEHOUSE MOZZARELLA AND CHEDDAR CHEESE: 2
vs
HAWAIIAN PINEAPPLE PIECES: 7
(2 ties)
Overview
| Nutrient | SMOKEHOUSE MOZZARELLA AND CHEDDAR CHEESE | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 237 cal | 222 cal | |
| Protein | 9.6 g | 11.1 g | |
| Carbs | 28.2 g | 20 g | |
| Fat | 9.6 g | 8.9 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE MOZZARELLA AND CHEDDAR CHEESE | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | SMOKEHOUSE MOZZARELLA AND CHEDDAR CHEESE | HAWAIIAN PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 296 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 548 MG | 637 MG |