SMOKEHOUSE MEAT & POTATOES WITH CHICKEN vs BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Nutrition comparison per 100 g serving
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SMOKEHOUSE MEAT & POTATOES WITH CHICKEN wins in 6 out of 11 nutrient categories
SMOKEHOUSE MEAT & POTATOES WITH CHICKEN: 6
vs
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 4
(1 ties)
Overview
| Nutrient | SMOKEHOUSE MEAT & POTATOES WITH CHICKEN | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 155 cal | 115 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 20.6 g | 19.4 g | |
| Fat | 4.7 g | 2.1 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE MEAT & POTATOES WITH CHICKEN | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SMOKEHOUSE MEAT & POTATOES WITH CHICKEN | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 415 MG | 329 MG |