SMOKEHOUSE HABANERO MEAT STICKS vs WHOLE WHEAT BAGEL FLATS
Nutrition comparison per 100 g serving
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SMOKEHOUSE HABANERO MEAT STICKS wins in 5 out of 10 nutrient categories
SMOKEHOUSE HABANERO MEAT STICKS: 5
vs
WHOLE WHEAT BAGEL FLATS: 3
(2 ties)
Overview
| Nutrient | SMOKEHOUSE HABANERO MEAT STICKS | WHOLE WHEAT BAGEL FLATS | Winner |
|---|---|---|---|
| Calories | 244 cal | 393 cal | |
| Protein | 19.5 g | 12.5 g | |
| Carbs | 2.4 g | 60.7 g | |
| Fat | 17.1 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE HABANERO MEAT STICKS | WHOLE WHEAT BAGEL FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE HABANERO MEAT STICKS | WHOLE WHEAT BAGEL FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 768 MG |