SMOKEHOUSE GRILLIN' WINGS vs SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEHOUSE GRILLIN' WINGS wins in 5 out of 10 nutrient categories
SMOKEHOUSE GRILLIN' WINGS: 5
vs
SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT: 2
(3 ties)
Overview
| Nutrient | SMOKEHOUSE GRILLIN' WINGS | SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 214 cal | 219 cal | |
| Protein | 21.4 g | 15.6 g | |
| Carbs | 2.4 g | 12.5 g | |
| Fat | 13.1 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE GRILLIN' WINGS | SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SMOKEHOUSE GRILLIN' WINGS | SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 536 MG | 531 MG |