SMOKEHOUSE GRILLIN' WINGS CHICKEN WING SECTIONS vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKEHOUSE GRILLIN' WINGS CHICKEN WING SECTIONS: 4
vs
CHICKEN BREAST STRIPS: 4
(2 ties)
Overview
| Nutrient | SMOKEHOUSE GRILLIN' WINGS CHICKEN WING SECTIONS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 238 cal | |
| Protein | 21.4 g | 11.9 g | |
| Carbs | 2.4 g | 16.7 g | |
| Fat | 13.1 g | 14.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE GRILLIN' WINGS CHICKEN WING SECTIONS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SMOKEHOUSE GRILLIN' WINGS CHICKEN WING SECTIONS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 536 MG | 679 MG |