SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs FETTUCCINE IN A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINE IN A PARMESAN CHEESE SAUCE wins in 6 out of 12 nutrient categories
SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 4
vs
FETTUCCINE IN A PARMESAN CHEESE SAUCE: 6
(2 ties)
Overview
| Nutrient | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | FETTUCCINE IN A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 10.8 g | 11.7 g | |
| Carbs | 55.9 g | 70 g | |
| Fat | 7.8 g | 4.2 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | FETTUCCINE IN A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | FETTUCCINE IN A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 892 MG | 1,433 MG |