SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE vs BEEF PASTA SKILLET MEALS
Nutrition comparison per 100 g serving
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BEEF PASTA SKILLET MEALS wins in 5 out of 11 nutrient categories
SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE: 3
vs
BEEF PASTA SKILLET MEALS: 5
(3 ties)
Overview
| Nutrient | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | BEEF PASTA SKILLET MEALS | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 10.8 g | 10 g | |
| Carbs | 55.9 g | 70 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | BEEF PASTA SKILLET MEALS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKEHOUSE GOUDA MICROWAVE SHELL PASTA WITH CHEESE SAUCE | BEEF PASTA SKILLET MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 343 MG | 1,067 MG | |
| Sodium, Na | 892 MG | 1,700 MG |