SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE vs JALAPENO & CHEESE SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO & CHEESE SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE: 3
vs
JALAPENO & CHEESE SUMMER SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE | JALAPENO & CHEESE SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 321 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE | JALAPENO & CHEESE SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE | JALAPENO & CHEESE SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 598 MG | 1,214 MG |