SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE: 5
vs
BEEF FRANKS: 1
(4 ties)
Overview
| Nutrient | SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 304 cal | |
| Protein | 17.0 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 17.9 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE FRESH MILD ITALIAN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 598 MG | 929 MG |