SMOKEHOUSE vs SMOKED SWEETS MEATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SMOKEHOUSE: 4
vs
SMOKED SWEETS MEATS: 4
(2 ties)
Overview
| Nutrient | SMOKEHOUSE | SMOKED SWEETS MEATS | Winner |
|---|---|---|---|
| Calories | 304 cal | 354 cal | |
| Protein | 21.4 g | 16.9 g | |
| Carbs | 3.6 g | 4.6 g | |
| Fat | 26.8 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEHOUSE | SMOKED SWEETS MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 1,018 MG | 1,108 MG |