SMOKEHOUSE vs FRANK
Nutrition comparison per 100 g serving
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FRANK wins in 7 out of 11 nutrient categories
SMOKEHOUSE: 1
vs
FRANK: 7
(3 ties)
Overview
| Nutrient | SMOKEHOUSE | FRANK | Winner |
|---|---|---|---|
| Calories | 357 cal | 298 cal | |
| Protein | 21.4 g | 14.0 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 32.1 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE | FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE | FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 1,054 MG | 1,088 MG |