SMOKEHOUSE BBQ VIRGINIA PEANUTS vs CASHEW HALVES & PIECES
Nutrition comparison per 100 g serving
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SMOKEHOUSE BBQ VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
SMOKEHOUSE BBQ VIRGINIA PEANUTS: 5
vs
CASHEW HALVES & PIECES: 2
(4 ties)
Overview
| Nutrient | SMOKEHOUSE BBQ VIRGINIA PEANUTS | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 26.7 g | 16.7 g | |
| Carbs | 23.3 g | 30 g | |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE BBQ VIRGINIA PEANUTS | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKEHOUSE BBQ VIRGINIA PEANUTS | CASHEW HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 300 MG | 400 MG |