SMOKEHOUSE BBQ BEANS vs SPAGHETTI MARINARA
Nutrition comparison per 100 g serving
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SMOKEHOUSE BBQ BEANS wins in 9 out of 11 nutrient categories
SMOKEHOUSE BBQ BEANS: 9
vs
SPAGHETTI MARINARA: 1
(1 ties)
Overview
| Nutrient | SMOKEHOUSE BBQ BEANS | SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Calories | 150 cal | 176 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 27 g | 28.8 g | |
| Fat | 1.5 g | 3.5 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE BBQ BEANS | SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | SMOKEHOUSE BBQ BEANS | SPAGHETTI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 450 MG | 200 MG |