SMOKEHOUSE ALMONDS vs FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEHOUSE ALMONDS wins in 8 out of 11 nutrient categories
SMOKEHOUSE ALMONDS: 8
vs
FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES: 2
(1 ties)
Overview
| Nutrient | SMOKEHOUSE ALMONDS | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 17.9 g | 70 g | |
| Fat | 57.1 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEHOUSE ALMONDS | FROSTED PRETZELS WITH CRUSHED PEPPERMINT CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Magnesium, Mg | 261 MG | 0 MG | |
| Potassium, K | 675 MG | 200 MG | |
| Sodium, Na | 536 MG | 367 MG |