SMOKEHOUSE ALMONDS vs BUFFALO RANCH CRUNCHY COATED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKEHOUSE ALMONDS wins in 11 out of 16 nutrient categories
SMOKEHOUSE ALMONDS: 11
vs
BUFFALO RANCH CRUNCHY COATED PEANUTS: 3
(2 ties)
Overview
| Nutrient | SMOKEHOUSE ALMONDS | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 586 cal | |
| Protein | 21.4 g | 20.7 g | |
| Carbs | 17.9 g | 37.9 g | |
| Fat | 57.1 g | 37.9 g | |
| Fiber | 10.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKEHOUSE ALMONDS | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOKEHOUSE ALMONDS | BUFFALO RANCH CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 0 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Magnesium, Mg | 261 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 446 MG | 0 MG | |
| Potassium, K | 675 MG | 483 MG | |
| Sodium, Na | 536 MG | 621 MG |