SMOKED WILD TUNA SPREAD vs SHUR SAVING
Nutrition comparison per 100 g serving
Ad 468x60
SHUR SAVING wins in 6 out of 11 nutrient categories
SMOKED WILD TUNA SPREAD: 2
vs
SHUR SAVING: 6
(3 ties)
Overview
| Nutrient | SMOKED WILD TUNA SPREAD | SHUR SAVING | Winner |
|---|---|---|---|
| Calories | 418 cal | 208 cal | |
| Protein | 12.7 g | 10.4 g | |
| Carbs | 3.6 g | 2.1 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD TUNA SPREAD | SHUR SAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD TUNA SPREAD | SHUR SAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 273 MG | 979 MG |