SMOKED WILD SOCKEYE SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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SMOKED WILD SOCKEYE SALMON wins in 5 out of 12 nutrient categories
SMOKED WILD SOCKEYE SALMON: 5
vs
COOKED SHRIMP: 3
(4 ties)
Overview
| Nutrient | SMOKED WILD SOCKEYE SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 140 cal | 82 cal | |
| Protein | 24.6 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD SOCKEYE SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | SMOKED WILD SOCKEYE SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 1,246 MG | 478 MG |