SMOKED WILD SALMON vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKED WILD SALMON: 3
vs
WHOLE FOODS MARKET: 3
(5 ties)
Overview
| Nutrient | SMOKED WILD SALMON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 140 cal | 123 cal | |
| Protein | 24.6 g | 22.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 4.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD SALMON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD SALMON | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 263 MG | 1,053 MG |