SMOKED WILD SALMON vs STOUT SPIKED BBQ SALMON
Nutrition comparison per 100 g serving
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SMOKED WILD SALMON wins in 6 out of 11 nutrient categories
SMOKED WILD SALMON: 6
vs
STOUT SPIKED BBQ SALMON: 2
(3 ties)
Overview
| Nutrient | SMOKED WILD SALMON | STOUT SPIKED BBQ SALMON | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 24.6 g | 19.3 g | |
| Carbs | 0 g | 5.7 g | |
| Fat | 4.4 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD SALMON | STOUT SPIKED BBQ SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD SALMON | STOUT SPIKED BBQ SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 263 MG | 207 MG |