SMOKED WILD SALMON vs CHA CA
Nutrition comparison per 100 g serving
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CHA CA wins in 5 out of 11 nutrient categories
SMOKED WILD SALMON: 3
vs
CHA CA: 5
(3 ties)
Overview
| Nutrient | SMOKED WILD SALMON | CHA CA | Winner |
|---|---|---|---|
| Calories | 140 cal | 88 cal | |
| Protein | 24.6 g | 14.0 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD SALMON | CHA CA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD SALMON | CHA CA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 561 MG | 649 MG |