SMOKED WILD SALMON vs HARDWOOD SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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SMOKED WILD SALMON wins in 4 out of 10 nutrient categories
SMOKED WILD SALMON: 4
vs
HARDWOOD SMOKED ATLANTIC SALMON: 1
(5 ties)
Overview
| Nutrient | SMOKED WILD SALMON | HARDWOOD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 232 cal | 281 cal | |
| Protein | 23.2 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 14.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD SALMON | HARDWOOD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD SALMON | HARDWOOD SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 518 MG | 772 MG |