SMOKED WILD COHO SALMON vs MIXED CEVICHE
Nutrition comparison per 100 g serving
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MIXED CEVICHE wins in 5 out of 10 nutrient categories
SMOKED WILD COHO SALMON: 4
vs
MIXED CEVICHE: 5
(1 ties)
Overview
| Nutrient | SMOKED WILD COHO SALMON | MIXED CEVICHE | Winner |
|---|---|---|---|
| Calories | 140 cal | 46 cal | |
| Protein | 24.6 g | 6.2 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED WILD COHO SALMON | MIXED CEVICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 414 MG | 129 MG | |
| Sodium, Na | 351 MG | 754 MG |