SMOKED WILD ALASKAN SOCKEYE SALMON vs FLAKE STYLE DELUXE CRAB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED WILD ALASKAN SOCKEYE SALMON: 3
vs
FLAKE STYLE DELUXE CRAB: 3
(4 ties)
Overview
| Nutrient | SMOKED WILD ALASKAN SOCKEYE SALMON | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Calories | 123 cal | 94 cal | |
| Protein | 24.6 g | 7.1 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WILD ALASKAN SOCKEYE SALMON | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED WILD ALASKAN SOCKEYE SALMON | FLAKE STYLE DELUXE CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,053 MG | 529 MG |